Classes
All classes are included in your membership fee. If you are NOT a member, it is $5 per class paid to the instructor.
Pound
Full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements while drumming to a wide array of music
Mondays (NO CLASS UNTIL MARCH 2023)
Strong Nation
Sunday
12:00pm - 12:30pm - Jen/Mandy
Fat-blasting workout using music inspired by countries around the globe. Join the party; let the music move you to a healthier mind & body. There are no wrong moves in Zumba, and you will leave with a smile on your face.
Mondays
5:30pm - 6:15pm - Mandy
Wednesdays
5:30pm - 6:15pm - Kari and Christy
Friday
6:00am - 6:45am - Mandy
Core De Force
MMA-inspired full body workout that will help chisel your core and make you leave feeling on top of the world.
Tuesdays
2:00pm - 2:45pm - Julie
Thursdays
2:00pm - 2:45pm - Julie
Total Body Circuit/Butts and Guts
Full body interval workout where you will learn to use your bodyweight and some free weights to give yourself a great overall workout in a fun environment.
Thursdays
5:30pm - 6:15pm - Jen
Instructor Contact Info
Jen Meyer
715-560-0893
meyerjen521@gmail.com
Julie Carlsen
715-905-0523
soarwithmefitness@gmail.com
Facebook @soarwithmefitness
Kari Travis
715-864-0021
Christy Tomandl
715-560-1201
Mandy Haenel
715-965-0956
rawpowerfit@gmail.com
Facebook @rawpwrfit